All group classes are by donation! Call us today for more details!

2628 Metairie Lawn Drive Ste. 205, Metairie LA. 70002

(504) 460-1440

Yoga and You Anywhere, LLC

Welcome to Yoga and You Anywhere
Metairie's Donation-based Studio


Additional Information


This program is also perfect for the individual who wants to delve deeper into their yoga practice. Learn the philosophy behind the poses and much more! Cultivate an understanding of skills that will assist you in becoming a fruitful and educated Yoga teacher! 

Whether your passion is for a rigorous vinyasa or restorative practice, this teacher training certification program provides you with the tools to bring your passion to others.

• Bring Personal Practice to New Level
• Individualized Attention in a small group setting
• Be a Certified Yoga Instructor
• Qualify for Yoga Alliance Certification
• Supplement your Income
• Explore Your Spirituality


 March 10th – June 29th, 2019
Sundays 9:00 a.m. – 5:45 p.m.
Some Fridays and Saturdays, times TBA depending on availability of students

 Here are the new proposed dates:
1. March 10th
2. March 24th
3. March 31
4. April 7th
5. April 12th & 13th
6. April 19th & 20th
7. April 28th
8. May 3rd & 4th
9. May 10th & 11th
10. May 19th
11. May 26th
12. June 2nd
13. June 9th
14. June 14th & 15th
15. June 23rd
16. June 28th & 29th



•Yoga History

-Origins of Yoga

•Yoga Philosophy

-8 Limbs of Yoga


-Learn different styles


-Common breathing patterns


-Learn Sanskrit translations for poses 

•Teaching the Poses

- Cuing and adjustments of poses

-Hands-on adjustments

-Cultivate the ability to observe clients bodies

-Learn to use props to modify poses for clients needs

•Class Creation

-Sequencing and Construction

-Creative transitions

-Elements of a pose

•Qualities of a Yoga Teacher

-Cultivate confidence through practice teaching your peers


- -Proper alignment, risks and benefits


-Learn the tools to find balance

•Bonus Workshop- Ayurveda and Chakras

•Bonus Workshop- Business Plan


Experience and Dedication: 

Our teachers have over 20 years combined teacher experience and they each work to make everyone feel comfortable in their practice.

Class Time Commitment
• Sundays
    9am-12pm (45 minute lunch break)
• Some Friday and Saturday dates, times TBD
• Workshop date TBD

• One Friday night for Business Plan Workshop

Outside Time Commitment
• Personal Practices -3 classes/week via yogaglow or studio during training 

    ALL CLASSES with YaYa are included!
• Meditation/journaling each day
• Homework 5 hours/week
• 2 private classes-with one of the teachers
• Weekend Yoga Workshop

Tuition and Expenses*
$2850 for Training******
-Register by Nov. 30th and get $200 off and complimentary books (over $150 value)!
-$500 deposit with registration (Buy Gift Card through our website)

*Deposit non-refundable

               Make checks payable to:

               Yoga and You Anywhere

-Register by Feb. 10th and still qualify for $100 off -Full price after that

**Payment plans can be arranged
***Tax deductible. Consult your tax advisor

 Additional Expenses:
Course books (average of $160)
Yogaglow subscription ($18)
Weekend yoga workshop ($$)

Our Studio

We offer donation based classes to the community. Each instructor has a special talent! We all strive to make you feel comfortable and confident in your practice. Classes are small to make you our priority! We focus more on awareness in each pose to create a deeper mind body connection. We encourage you to ask questions. We want you to love Yoga! Please reserve classes and services in advance.

Buy Gift Card to Register for Training

March 10th-June 29th


Application YaYa TT (docx)


Have questions? Contact Us!

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Yoga and You Anywhere, LLC

2628 Metairie Lawn Dr Ste. 205, Metairie, Louisiana 70002, United States

(504) 460-1440