All group classes are by donation! Call us today for more details!

2628 Metairie Lawn Drive Ste. 205, Metairie LA. 70002

(504) 460-1440

Yoga and You Anywhere, LLC

Welcome to Yoga and You Anywhere
Metairie's Donation-based Studio



Additional Information


This program is also perfect for the individual who wants to delve deeper into their yoga practice. Learn the philosophy behind the poses and much more! Cultivate an understanding of skills that will assist you in becoming a fruitful and educated Yoga teacher! 

Whether your passion is for a rigorous vinyasa or restorative practice, this teacher training certification program provides you with the tools to bring your passion to others.

• Bring Personal Practice to New Level
• Individualized Attention in a small group setting
• Be a Certified Yoga Instructor
• Qualify for Yoga Alliance Certification
• Supplement your Income
• Explore Your Spirituality



September 7th, 2019- January 24th, 2020

Saturdays 12pm-5pm

Fridays 5:30pm-8:30pm

*Breaks for Thanksgiving, Christmas and New Year’s



Week 1- Saturday, September 7th & Friday, September 13th

Week 2- Saturday, September 14th & Friday, September 20th

Week 3- Saturday, September 21st & Friday, September 27th

Week 4- Saturday, September 28th & Friday, October 4th

Week 5- Saturday, October 5th & Friday, October 11th

Week 6- Saturday, October 12th & Friday, October 18th

Week 7- Saturday, October 19th & Friday, October 25th

Week 8- Saturday, October 26th & Friday, November 1st

Week 9- Saturday, November 2nd & Friday, November 8th

Week 10- Saturday, November 9th & Friday, November 15th

Week 11- Saturday, November 16th & Friday, November 22nd

Week 12- Saturday, December 7th & Friday, December 13th

Week 13- Saturday, December 14th & Friday, December 20th

Week 14- Saturday, January 4th & Friday, January 10th

Week 15- Saturday, January 11th & Friday, January 17th

Week 16- Saturday, January 18th & Friday, January 24th 



•Yoga History

-Origins of Yoga

•Yoga Philosophy

-8 Limbs of Yoga


-Learn different styles


-Common breathing patterns


-Learn Sanskrit translations for poses 

•Teaching the Poses

- Cuing and adjustments of poses

-Hands-on adjustments

-Cultivate the ability to observe clients bodies

-Learn to use props to modify poses for clients needs

•Class Creation

-Sequencing and Construction

-Creative transitions

-Elements of a pose

•Qualities of a Yoga Teacher

-Cultivate confidence through practice teaching your peers


- -Proper alignment, risks and benefits


-Learn the tools to find balance

•Bonus Workshop- Ayurveda and Chakras

•Bonus Workshop- Business Plan


Experience and Dedication: 

Our teachers have over 20 years combined teacher experience and they each work to make everyone feel comfortable in their practice.

Outside Time Commitment
• Personal Practices -3 classes/week via yogaglow or studio during training 

    ALL CLASSES with YaYa are included!
• Meditation/journaling each day
• Homework 3 hours/week
• 2 private classes-with one of the teachers
• Weekend Yoga Workshop

Tuition and Expenses*
$2850 for Training
-Register by May 7th, 2019 and get $200 off when paid in full 1 month prior to training start date.
-$250 deposit with registration (Buy Gift Card through our website)

Deposit non-refundable

               Make checks payable to:

               Yoga and You Anywhere

Payment plans can be arranged

    $50 admin fee will be applied

     50% of tuition required 2 weeks prior to start date

Tax deductible. Consult your tax advisor.

 Additional Expenses:
Course books (average of $160)
Yogaglow subscription ($18)
Weekend yoga workshop ($$)

Our Studio

We offer donation based classes to the community. Each instructor has a special talent! We all strive to make you feel comfortable and confident in your practice. Classes are small to make you our priority! We focus more on awareness in each pose to create a deeper mind body connection. We encourage you to ask questions. We want you to love Yoga! Please reserve classes and services in advance.

***$250 deposit*** Buy a Gift Card to Register for Training

September 7th-January 24th


Application YaYa TT (docx)


Have questions? Contact Us!

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Yoga and You Anywhere, LLC

2628 Metairie Lawn Dr Ste. 205, Metairie, Louisiana 70002, United States

(504) 460-1440