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I have been teaching Yoga for over a decade! Her first experience with Yoga was during her first year of college. After that, she knew that she wanted to share her love of Yoga with as many people as possible. In 2003, she started on her journey of certifications and received her first Yoga, through National Exercise and Sports Trainers Association (NESTA). Since then, she has also received training and certifications in the following: Assisted Vedic Thai Yoga, Balanced Body Pilates Mat 1, Personal Training, Reiki, Surfset Fitness, TRX Suspension Training. This background aids her in designing classes that can benefit all!
I strive to make you feel comfortable and confident in your practice! Cultivate your ability to focus more awareness in each pose to help you create a deeper mind body connection. Ask questions and learn to love Yoga!
I also offer Tarot readings for guidance in working with day to day questions as well as diving deeper into your Self.